Nisargopchar (Naturopathy) Retreat
Experience a unique journey of cleansing the body, mind and soul amidst the beauty of nature.
Through the practices of Nisargopchar and mindful nutrition, impurities and toxins are naturally removed from the body, leaving it light, the mind calm and overall health revitalized.
The shibir includes the following cleansing practices:
Vaman – Cleansing the digestive system through controlled vomiting
Netra Shuddhi – Eye cleansing to enhance vision
Jalneti – Purifying the respiratory passages
Enema – Cleansing and rejuvenating the intestines
A short trekking session on nearby hills is also included, allowing participants to connect with nature, breathe fresh air and enjoy the natural surroundings under the guidance of Maulijee.
In the loving presence of Maulijee, participants experience joy, peace and inner balance. Under their guidance, the body, mind and soul all become healthier and more harmonious.
This shibir is more than a healing retreat—it is the beginning of a healthy, mindful and joyful lifestyle.
Note : This shibir is exclusively for participants who have completed the residential sadhana shibir.
A Positive Start to the Day!
Morning Sadhana
Exercise every morning between 5:38 and 7:30.
Through pranayama, meditation, and yoga, one experiences stress relief, better health, and greater confidence. Regular practice leads you towards a peaceful, joyful, and successful life.