Instead of just sitting around lazily in the morning, make time for some exercise.
You’ll definitely see the benefits!
Just take the first step,
Then stay consistent.
Don’t wait for illness to strike before starting exercise—
Exercise now to prevent diseases from occurring.
Once the body deteriorates, you may have to carry the burden of illness for life.
Your body is the vehicle that carries you through life.
Only when it is strong and healthy can you achieve your goals.
So, starting today, make these 4 things a daily habit:
- Daily Sadhana in the morning
- A pure diet and Gopalakala every day
- Live a completely addiction-free life
- Regularly visit the Chaitanya Van for seva
— Maulijee
